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POV --- "I can't believe you're practically giving this away."
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JOIN 👉 Strong Sexy Mammas
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Transform abs, butt, pelvic floor, & strength... in 6 weeks!
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Discover our exclusive, FIT MOM ACADEMY programs.
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Take Anna's recommendations or pick your FAV classes on-demand.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155957645/settings_images/f16c58-3dc-e661-56b5-d583d4053aae_ebdff6cf-6132-40d3-91b0-8cb97d820d5f.png)
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What moms are saying...
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2154771289/settings_images/b4f534d-24cf-c03-6ad7-644b3ee1ec0b_core_after_kids_mamma_core_method_strength_training_101_thumbnails_1280_720_px_1_.png)
TRY OUR EXCLUSIVE...
Mamma Core Method
Reduce Risks:
▪️ Stubborn belly
▪️ Slouchy posture never fixed after pregnancy
▪️ Lingering postnatal back pain
▪️ Struggling to fit in clothes
▪️ Exhaustion
▪️ Bladder leakage during jumping jacks
▪️ Flat, shapeless booty
▪️ Unstable during weight-lifting
▪️ Pee-Sneezing
▪️ Dreading intimacy & inability to reach the "Big O" due to weak pelvic floor
▪️ Moodiness
PROBLEM:
❌ Do you struggle to see lean muscle tone?
❌ Perhaps your fitness & nutrition isn't designed specifically for moms.
SOLUTION:
✅ MAMMA CORE METHOD is our EXCLUSIVE step-by-step system.
✅ This framework helped me return to my TELEVISION career, fitness coaching, & even triathlons!
YOU NEED TO TRY THIS!
▪️ App-home classes are coached from the world's best beach.
▪️ "Fit Mom Academy" 6 week programs help you progress to the next level as you get stronger.
▪️ Fresh workouts release monthly!
▪️ Tone entire body alongside Anna in REAL TIME during pregnancy, after baby #2, & beyond while training to get back to hosting TV and fitness teaching.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/90878/images/a22876d-2c0-c24e-a8dd-02c4a3db707_28fafa2-ed2e-c251-2527-81212f0ed25_Embroidery_Logos_Single_Colours-07.webp)
MEET YOUR TRAINER
ANNA KOOIMAN, CPT, PPCES
TV Host, Certified Women's Fitness & Nutrition
- Our family recently moved back to the USA from Australia.
- My FAV thing to do is help moms get stronger than pre-baby... Even if you don't have much time.
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Doctor Recommended
Total Body, Core Focused .
"Absolutely try her courses. Super fun. Safe. Well done and well thought out."
Doctor Jill Gamberg
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153713520/settings_images/d682684-d867-a77f-dd27-c3f8ff48504_d8782c08-2c73-4d88-9105-1531585ef88a.jpeg)
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Here's What You Get:
Ultimate Membership
📲 Join on this website then get access via iOS & Android.
FREE TRIAL. Cancel anytime.
ON-DEMAND: 150+ QUICK WORKOUTS
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- $4,350 Value
- New classes added every month.
- Beginner to advanced.
- QUICK! 4 to 30 minutes.
- Plus! Pregnancy and postpartum.
- Mamma Core Method
- Strength, cardio, HIIT, pelvic floor, stretch & more
- CALENDAR FEATURE: $99 Value Schedule your own workouts or take Anna's recommendations.
- Workout Anytime, Anywhere: Download Videos, Chromecast or Airplay.
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PREMIUM PROGRAMS, 6 & 12 WEEKS:
You'll access our bundle of programs called, - "FIT MOM ACADEMY."
- There are 3 different levels to help you progress as you get stronger: $1188 Value
- BEGINNER: Mamma Fit School
- INTERMEDIATE: Mamma Strong School
- ADVANCED: Mamma Fierce School
- ALSO! If you're pre/postnatal, you're in the right place!
- PRE: Pregnancy Fit School
- POST: Mamma Fit School
NUTRITION: $199 Value
- Macro Count Recipes with breakdowns for calories, fat, protein, & carbs
- 5 Ingredient, Time Saving Recipes
- High Protein, Low Carb & Vegan.
- Meal plans
- Grocery shopping lists
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BONUSES: $598
- Expires Soon! MEAL PREP 101
- VIRTUAL MOM COMMUNITY
- E-BOOKS: Core After Kids, Pelvic Floor 101, Fit Pregnancy, Postnatal Fitness, Strength Training 101
- MEDICAL INTERVIEWS
TOTAL VALUE $6,000+
Just $29/month
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Start today for $14.50
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This is about so much more than just "FAT-LOSS."
This is also about feeling energized and THRIVING in motherhood.
WATCH...
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/2149516492/settings_images/Bz3kytmhS2CQG98ZaARi_file.jpg)
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I'd love for you to join our community.
THIS is the place for you.
xo
Your Coach, Anna Kooiman
Join Now! Save 50%Questions top members asked before joining.
When will I see RESULTS?
What if my kids are older?
What equipment do I need?
Tell me about the workout format?
Tell me about the nutrition?
Why is SSM better than other programs for moms?
Cancel Membership & Refunds
What are Anna Kooiman's credentials?
📲 How do I download the app?
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Meal Prep 101 Guide
$29 Value FREE today when you join.