Mamma Core Method
▪️ Stubborn belly
▪️ Slouchy posture that wasn't corrected after pregnancy
▪️ Lingering postnatal back pain
▪️ Struggling to fit into clothes
▪️ Bladder leakage during jumping jacks
▪️ Flat, shapeless booty
▪️ Unstable during weight-lifting
▪️ Dreading intimacy & inability to reach the "Big O" due to weak pelvic floor
❌ Do you struggle to see lean muscle tone?
❌ Perhaps your fitness & nutrition isn't designed specifically for moms.
✅ MAMMA CORE METHOD is our EXCLUSIVE step-by-step system.
✅ This framework helped me return to my TELEVISION career, fitness coaching, & even triathlons!
YOU NEED TO TRY THIS!
▪️ App-home classes are coached from the world's best beach.
▪️ Fresh workouts release monthly!
▪️ Tone entire body alongside me in REAL TIME during pregnancy & after baby #2.
Time is running out to get two bonuses!
Expiring! Join now if you want...
Meal Prep 101
Healthy Holiday Treat Recipes.
$49 Value FREE today when you join.
What moms are saying...
MEET YOUR TRAINER
ANNA KOOIMAN, CPT, PPCES
Certified Fitness Trainer, Nutrition Specialist, & TV Host.
Our family recently moved back to the USA from Australia.
My FAV thing to do is help moms get stronger than pre-baby...
Even if you don't have much time.
Total Body, Core Focused .
"Absolutely try her courses. Super fun. Safe. Well done and well thought out."
Doctor Jill Gamberg
Here's What You Get:
📲 Join on this website then get access via iOS & Android.
FREE TRIAL. Cancel anytime.
ON-DEMAND: 150+ QUICK WORKOUTS
- $4,350 Value
- New classes added every month.
- Beginner to advanced.
- QUICK! 4 to 30 minutes.
- Plus! Pregnancy and postpartum.
- Mamma Core Method
- Strength, cardio, HIIT, pelvic floor, stretch & more
- CALENDAR FEATURE: $99 Value Schedule your own workouts or take Anna's recommendations.
- Workout Anytime, Anywhere: Download Videos, Chromecast or Airplay.
PREMIUM PROGRAMS, 6 & 12 WEEKS:You'll access our bundle of programs called,
- "FIT MOM ACADEMY."
- There are 3 different levels to help you progress as you get stronger: $1188 Value
- POSTNATAL: Abs After Baby - 4 phases
NUTRITION: $199 Value
- Macro Count Recipes with breakdowns for calories, fat, protein, & carbs
- 5 Ingredient, Time Saving Recipes
- High Protein, Low Carb & Vegan.
- Meal plans
- Grocery shopping lists
- MEAL PREP 101
- HEALTHY HOLIDAY TREATS RECIPES
- VIRTUAL MOM COMMUNITY
- E-BOOKS: Core After Kids, Pelvic Floor 101, Fit Pregnancy, Postnatal Fitness, Strength Training 101
- MEDICAL INTERVIEWS
TOTAL VALUE $6,000+
7 DAY FREE TRIAL
This is about so much more than just "FAT-LOSS."
This is also about feeling energized and THRIVING in motherhood.