Black Friday Special Offer:
🎁 7 DAY FREE TRIAL. 30% OFF the best home fitness programs for moms.
Plus! FREE GIFT:
Macro-Count Recipe Book. 111 Healthy Family Recipes with fat, calories, carbs, and protein count. $99 Free Gift!
⬆️ WATCH VIDEO. This is our most premium offer.
STRONG SEXY MAMMAS is specialized APP-home training for...
1. New moms
2. Pregnant moms
3. Busy moms with older kids.
AS SEEN ON INTERNATIONAL TELEVISION:
Perfect for both vaginal and cesarean deliveries. This is for any mom who hasn't mindfully restored stretched out tummy muscles and pelvic floor... even if your kids are older.
💫 Three tracks: Early Postnatal. Progressive. Strong.
🌸 Our Mamma Core Method has a special focus on tummy, butt, & pelvic floor.
Perfect for all three trimesters.
💫 150+ Videos
💫 Classes Types: Core, Upper Body, Lower Body, Total Body, Posture, Pelvic Floor, HIIT, Bonus: Stroller & Baby Carrier
💫 Quick Workouts: 4-30 Minutes
STRONG SEXY MAMMAS:
💫 Scheduled Programs:
-Mamma Fit School
-Abs After Baby
-Pregnancy Fit School
-Move Your Bump
These on-demand programs tell you exactly what classes to do on what day.
☑️ Our Mamma Core Method reduces risks of...
-intimacy struggles due to weak pelvic floor
🏝 Train alongside other moms in short classes filmed professionally at the beach.
👯♀️ Private virtual community of moms / FB Group.
You won't feel intimidated.
Many these are Anna's Real Time Workouts, filmed during her pregnancy, postpartum, & fierce journey.
📲 APP ACCESS!
✅ All you need is a set of dumbbells to get started.
☀️ Doctor Interviews for AB-REHAB, Postnatal Fitness, & Pregnancy Fitness
☀️ Late Pregnancy Pushing Prep 30 Minute Session
☀️ Diastasis Recti & Prolapse Education
☀️ Coaching Tips & 4th Trimester Vault
☀️ Interviews from pelvic and women's health physical therapists, doctors, doula/birthing coach, accredited nutritionist, family fitness, and more.
👋 I'm your expert coach, international TV Host, marathon runner, and mom, Anna Kooiman.
I am a certified Pre/Post-Natal Corrective Exercise Specialist, Diastasis & Core Consultant.
I'm an American living in Sydney with my Australian husband. We have a toddler and baby.
TESTIMONIALS⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Need more proof it works?
Watch testimonials at top of page.
📲 Sign-up below. Then access via APP or our website.
Stop procrastinating. Start TODAY!
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