$99. One Time Investment.

This program is for healthy women with no contraindications for exercise. In order to purchase you must click the box above saying you have medical clearance for your specific level of participation, acknowledge there are risks of harm associated with this program, stop if in pain, dizzy, light headed, or concerned, never put yourself or kids in a compromising position, release Anna Kooiman Stuckey and Strong Sexy Mammas from all liability & Agree to Terms & Conditions to Purchase. No guarantees are made about changes in bodily function or performance, weight loss, change in body shape, mood, etc.  We have a strict no refunds policy because some of the content can be downloaded. This program is not meant to diagnose or treat any medical conditions. Sharing passwords or copying material is theft and will be prosecuted. Don't forget to have fun! You have 30 days from date of purchase to watch the videos and download the exercises.

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CORE CONFIDENCE: Tummy, Butt, & Pelvic Floor


Mini-Course: Strong. Energetic. Confident.

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🌟 Steal Anna's top 10 exercises for a flatter tummy, perkier butt, and improved pelvic floor.

🌟 Reduce Risks of...

-Bulging Belly

-Bladder Leakage

-Back Pain

💫  4th Trimester Survival Guide - We educate about belly bands, c-section, feeding, simple stretches and so much more.

 💫 This is an empowering short video mini-course.

💫 Learn how specific exercises in a specific order lead to a smoother pregnancy and faster postnatal recovery. 

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🛑 Stop trying to piece together exercises you found on YouTube, Instagram, & Pinterest.

You need specific exercises in a specific order. Not a random 'influencer' without certifications.

👋 I'm your expert coach, international TV Host, marathoner, & mom, Anna Kooiman. I am a certified Women's Fitness Specialist, Pre/Post-Natal Corrective Exercise Specialist, Diastasis & Core Consultant. I'm an American living is Sydney with my Australian husband. We have a toddler and baby. 

30 days access to watch premium videos & download exercises. One time purchase. Nothing recurs.

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