This program is for healthy women with no contraindications for exercise. In order to purchase you must click the box above saying you have medical clearance for your specific level of participation, acknowledge there are risks of harm associated with this program, stop if in pain, dizzy, light headed, or concerned, never put yourself or kids in a compromising position, release Anna Kooiman Stuckey and Strong Sexy Mammas from all liability & Agree to Terms & Conditions to Purchase. No guarantees are made about changes in bodily function or performance, weight loss, change in body shape, mood, etc. We have a strict no refunds policy because some of the content can be downloaded. This program is not meant to diagnose or treat any medical conditions. Sharing passwords or copying material is theft and will be prosecuted. Don't forget to have fun!