Terms of Use

If you choose to engage with Strong Sexy Mammas you agree to our terms of use, information gathering/privacy policy, release of liability, understand there are risks of harm or injury associated with exercise and wellness programs like those from Strong Sexy Mammas and Anna Kooiman, vow you have personally been cleared by medical carers for the level of participation you are choosing, and promise to stop if concerned, in pain, or feel like you are about to overdo it.

To cancel your Strong Sexy Mammas paid membership - simply login to your PayPal account and cancel your monthly subscription there.


By engaging in the Strong Sexy Mammas online content, participants agree to take responsibility for their own actions. Anna Kooiman, Strong Sexy Mammas, and all individuals, businesses, figureheads, etc associated with the brand are free from any liability. If this is not something participants can agree to, they ought not engage with Anna Kooiman or Strong Sexy Mammas, and instead pursue content elsewhere.  Any information contained herein is not medical advice, nor personalized advice, and participants should not rely upon it as such. 


Any legal fees acquired by Strong Sexy Mammas, Anna Kooiman, or anyone associated with the brands will be reimbursed by those parties choosing to pursue goods, services, or financial assets.

By purchasing this monthly membership, you are purchasing access to the content, not intellectual or commercial use of the content. Anyone who uses content in an unauthorized manner will be prosecuted to the full extent of the law. This includes videos, pictures, logos, blog content, and any other material housed on this site or associated with the Strong Sexy Mammas or Anna Kooiman brands.

Anna is a fitness instructor, not a member of the medical community. She believes women ought to be learning more about postnatal fitness and uses her platform and journalism background to augment the research new moms should be doing on their own. Each woman is different. Each pregnancy is different. Each postnatal experience is different. This is why Anna recommends women take the extra time to check in with a doctor or women’s physiotherapist regularly when beginning and participating in fitness routines. It goes without saying, but Anna of course recommends following all instructions from the makers of your baby carrier and getting clearance from your child’s doctor before involving them in exercise.


Unlike some fitness celebrities, and social media fitness stars, Anna is not an advocate for rushing into hard core routines, but instead believes easing back into fitness, regularly checking in with medical experts, and finally, really turning up the dial once rehabbed and cleared by doctors. Anna recommends new moms do more than the traditional 6 week postnatal doctor checkup. She believes they also ought to make at least one appointment with a women’s health physiotherapist for extra guidance and rehab before starting any exercise program. Anna also believes if our society spoke more about pelvic floor and deep core health, women would be better served for long term health. 

Some content on this site may be sponsored and Strong Sexy Mammas, Anna Kooiman, or those associated with it may be receiving rewards (financial or otherwise in return for it). 

This site collects data on site visitors. By visiting this site and/or joining as a member, participants are consenting to this collection.

We receive, collect and store any information you enter on our website or provide us in any other way. In addition, we collect the Internet protocol (IP) address used to connect your computer to the Internet; login; e-mail address; password; computer and connection information and purchase history. We may use software tools to measure and collect session information, including page response times, length of visits to certain pages, page interaction information, and methods used to browse away from the page. We also collect personally identifiable information (including name, email, password, communications); payment details (including credit card information), comments, feedback, product reviews, recommendations, and personal profile.

Our company is hosted on the Wix.com platform. Wix.com provides us with the online platform that allows us to sell our products and services to you. Your data may be stored through Wix.com’s data storage, databases and the general Wix.com applications. They store your data on secure servers behind a firewall. 

All direct payment gateways offered by Wix.com and used by our company adhere to the standards set by PCI-DSS as managed by the PCI Security Standards Council, which is a joint effort of brands like Visa, MasterCard, American Express and Discover. PCI-DSS requirements help ensure the secure handling of credit card information by our store and its service providers.

When you conduct a transaction on our website, as part of the process, we collect personal information you give us such as your name, address and email address. Your personal information will be used for the specific reasons stated above only.

We may contact you to notify you regarding your account, to troubleshoot problems with your account, to resolve a dispute, to collect fees or monies owed, to poll your opinions through surveys or questionnaires, to send updates about our company, or as otherwise necessary to contact you to enforce our User Agreement, applicable national laws, and any agreement we may have with you. For these purposes we may contact you via email, telephone, text messages, and postal mail.

If you don’t want us to process your data anymore, please fill out a contact form on this website or contact us at manager@annakooiman.com

We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the website. If we make material changes to this policy, we will notify you here that it has been updated, so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it. 


To reiterate, information on this site is general in nature, not individualized. We are not medical professionals. Always consult with doctors before & during wellness routines. By engaging you agree to our terms of use, release from liability, and vow you have been cleared by medical professionals for your level of participation.

If you are a Gold Member you have agreed to a fee which recurs monthly. If you want to change your status, head to your PayPal account to update or cancel at anytime. No contracts. We do not however offer refunds for any reason. Be sure to stay on top of your own status via your PayPal account which you used to become a Gold Member.


To unsubscribe from our email list, click unsubscribe at the bottom of one of our emails.


If in pain or concerned, stop immediately. Never put yourself or your children in compromising positions.

Love your body. Focus on what you can do, not what you can't.


Don't forget to have fun!


Information on this site is general in nature, not individualized. We are not medical professionals. Always consult with doctors before & during this (and all) wellness routines. To end Gold Membership use the PayPal account you used to set up the membership. To unsubscribe from emails, click unsubscribe at the bottom of an email. By engaging you agree to our terms of use, release of liability, vow you have been cleared by medical professionals for your level of participation, and understand there are risks of harm associated with this program and others like it. If in pain or concerned, stop immediately. Never put yourself or your children in compromising positions. Don't forget to have fun!


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