Both pricing options include FREEBIES: AB REHAB education video, 10 Core Restoration/Preservation Exercises, 5 Day Flat Tummy Mini Course, & Women's Health & Fitness Guide (free downloads and links to interviews with women's health professionals (doctors, physical therapists, doulas, etc.)
ALL CLASSES are pre/postnatal friendly unless otherwise stated.
20+ Real Time Circuit Workouts with Anna Kooiman
3 - Core Foundations
5 - Core Early Postnatal
5 - Core Progressive
2 - Posture Perfecting
2 - Upper Body Foundations
2 - Lower Body Foundations
3 - Toned in 25
2 - Kooiman Kardio
2 - Baby Involved
1 - Baby Carrier
1- Postnatal Specific
10 - 4 Minutes of Fire
4 - Prenatal Specific
3 - Prenatal Core
5 - Warm-Up / Dynamic Stretch
5 - Cool Down / Static Stretch
Changing your membership status or canceling is simple.
Once logged into StrongSexyMammas.com, go to the header menu at the top of the page. Click on your avatar (membership picture) in the upper right corner. Go to Billing Info. This will bring you to your Active Subscriptions. You can also update your credit card details in this location.
If you purchased a membership before March 16, 2020 cancel subscription directly with bank or PayPal account or fill out a contact form.
To unsubscribe from emails, simply click unsubscribe at the bottom of an email.
By purchasing you understand there are risks of harm associated with this and all exercise programs, vow you have doctor clearance for your level of participation, promise to never put yourself or children in a compromising position, and release Anna Kooiman Stuckey and Strong Sexy Mammas from any and ALL liability. Refunds are not awarded because we do offer a 'try before you buy' plan that offers a 7 day free trial.