6 Week Challenge Starts July 12th


Boost Mood.

Flatten Tummy.

Improve Pelvic Floor.

Lengthen & Tone.

Reduce Stress & Anxiety.

Click to Join 6 Week Challenge

Tell your girlfriends to join using this link:



(Prenatal, Postnatal, Beginner, & Experienced)

(Current Gold Members will automatically get this free... but you must sign up to our new Private Facebook Group to participate.) 

*Here's what you get in this 6 week fitness & nutrition challenge:  

-6 week schedule of classes (30 minutes or less)
-Classes include: Toned in 25, Kooiman Kardio, Posture Foundations, Upper Body Foundations, Lower Body Foundations, 4 Minutes of Fire, Dynamic Stretch, Static Stretch, Pelvic Floor & Core
-TECH: Stream classes to Smart TV (screen mirroring or airplay), or view on computer, tablet, or Smart Phone
-Periodic LIVE Classes inside New Facebook Group or in our portal
-Weekly Nutrition Challenges
-Download: Nutrition Tracker
-Download: Fitness Tracker
-Interviews with Women's Health Professionals Answering Your Questions
-Access to Free Women's Fitness Guide
-Optional Equipment: Light to medium dumbbells, theraband or resistance band, loop band (booty band), low step or bench, yoga mat.
-Challenge schedule will show up in your member library on *July 10* ahead of the *July* 12 start date. Look our for emails from us! Be sure to save us to your contacts so you don't miss our communications.
-Giveaways in the weeks leading up to the challenge and during the challenge include:

-3 month supply of Water Wipes

-6 month supply of Water Wipes 

-Medela breast pump

-$200 gift card to Active Truth

-Dock a Tot

-2 SheBirths childbirth education online courses 

-2 'The Baby Pouch' carriers

-Christiana Velis Nutrition Consult + 1 week meal plan

-Mila Rose jewelry

-KK Bloom special tote with accessories & self care pampering items

-3 1x1 personal training sessions with @AnnaKooimanTV (via Zoom or live if a Bondi local mum wins)










Brand New 6 Week Challenge

(Fitness & Nutrition Starting July 12th)

Reserve Your Spot ASAP! 

We have three ways to sign up!

1. 6 WEEK CHALLENGE - Click for Details

One time purchase:

Price: $99 - Discount: $59

2. Full Year Gold Membership + 6 Week Challenge 

One time purchase:


3. Monthly Gold Membership + 6 Week Challenge 



*NOTE: Current Gold Members - No need to buy!! You will automatically get the 6 Week Challenge in your library. You will however, need to sign-up for our private Facebook Group for the challenge. Watch for our emails too. Check promotions folder if you don't see them.

GOLD MEMBERSHIP Pricing Options (includes current 6 week challenge):

Our most popular purchase is the full year Gold Membership. 

Both include $350+ in Freebies including the 6 week challenge + AB REHAB Doctor Tips, 10 Core Restoration/Preservation Exercises, 5 Day Flat Tummy Mini Course, & Women's Health & Fitness Guide (downloads and interviews with women's health professionals (doctors, physical therapists, doulas, etc.)


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Entire Library. Best Material.



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$29/Monthly Recurring

Entire Library. Best Material.


Cancel Anytime. No Commitments.



15+ Real Time Circuit Workouts with Anna Kooiman

3 - Core Foundations

2 - Posture Perfecting

2 - Upper Body Foundations

2 - Lower  Body Foundations 

3 - Toned in 25

2 - Kooiman Kardio

3- Stroller-Fit

2 - Baby Involved

1 - Baby Carrier

5 - 4 Minutes of Fire

4 - Prenatal Specific

3 - Prenatal Core

5 - Warm-Up / Dynamic Stretch

5 - Cool Down / Static Stretch

Changing your membership status or canceling is simple.

Once logged into StrongSexyMammas.com, go to the header menu at the top of the page. Click on your avatar (membership picture) in the upper right corner. Go to Billing Info. This will bring you to your Active Subscriptions. You can also update your credit card details in this location.

If you purchased a membership before March 16, 2020 cancel subscription directly with bank or PayPal account or fill out a contact form. 

To unsubscribe from emails, simply click unsubscribe at the bottom of an email.

By purchasing you understand there are risks of harm associated with this and all exercise programs, vow you have doctor clearance for your level of participation, promise to never put yourself or children in a compromising position, and release Anna Kooiman Stuckey and Strong Sexy Mammas from any and ALL liability. Refunds are not awarded because we do offer a 'try before you buy' plan that offers a 7 day free trial.