🍑 Stubborn Belly
🍑 Bladder Leakage
🍑 Back Pain
🍑 Flat Booty
🍑 Low Mood
🍑 Dreading Sex because of Weak Pelvic Floor
FREE: 10 Tummy, Butt, & Pelvic Floor Exercises for Moms.
I'd love to train you too!
By Anna Kooiman.
🏃♀️ We need specific exercises in a specific order if we want to get back to the activities we love after having babies.
🥇 I'm a certified Women's Fitness Specialist, Pre and Postnatal Corrective Exercises Diastasis and Core Consultant, and more.
🥇 You're in good hands!
☀️ Hurry! Sign-up to see why we are better traditional fitness programs.