ABS AFTER BABY is for you if you're...
☑️ Tired and busy.
☑️ Don't have time for long workouts but want to feel fit and strong.
☑️ Have been wasting time on Google, Youtube, and Pinterest trying to figure out what will work... and realize you need an expert training program.
👶 Perfect for both vaginal and cesarean deliveries. This is also good for anyone who hasn't mindfully healed their core -- even if your kids are older.
I take the intimidation out of fitness for mammas.
These are the EXACT exercises I used to rebuild my postnatal body -- in real time!
You will see my body change right alongside you. Class by class.
WHAT WILL YOU GET?
☑️ 60+ Video-on-Demand Library. Total Body, Core, Pelvic Floor, Cardio, Upper Body, Lower Body, Stretch, plus Fat Burning short classes.
☑️ 10 Day Mini-Course - Includes short educational videos and quick & effective workouts or stretch sessions.
☑️ Empowered start so you can feel fit & strong as you...
-flatten tummy & tighten abs
-improve pelvic floor & not worry about peeing when you exercise
-tone up & lose fat
-boost mood and energy
☑️ You'll set the foundation to safely ease back into running and jumping.
💪 Zero to minimal equipment required.
👙 Three core tracks:
☑️ Plus! Virtual Community/Private Facebook Group!
1. AB-REHAB Doctor Interview
2. Doctor Post-Baby Fitness Tips
🌟 Free Mamma Fitness Guide where I use my journalism background to serve you better than any other trainer. Period!
I interview doctors, women's health & pelvic health physical therapists, birthing coach, doula, etc. I use frequently asked questions by our members.
$250+ Value just for the mini-course.
Grab this offer before it's gone! ⬆️
🌟 WHO IS THIS *NOT* FOR?
People wanting to crash diet or crash exercise. We are all about balance and giving our bodies the movement it craves.
⬆️ WATCH TESTIMONIALS VIDEO AT TOP OF PAGE!
Women all over the world have fallen in love with us!
👋 I'm Anna Kooiman - Pre/Postnatal Corrective Exercise Specialist, Diastasis and Core Consultant, & International TV Host. I am an American living with my Australian husband and babies in Sydney.
This offer will expire.
We are an international community of mammas!
🇺🇸 Prices are in USD.🇦🇺 Click HERE for prices in AUD.