Mamma Fit School is designed specifically for a mother's body and hectic lifestyle.
Abs. Butt. Pelvic Floor. Strength.
WHO IS THIS FOR?
If you are a mom and you are currently training 0-2 times a week. This is for you!
Do you fit in one of these categories?
1️⃣. New moms wondering where to start. (vaginal or cesarean delivery)
2️⃣. Busy moms with older kids needing help staying consistent.
💫 QUICK WORKOUTS. 4 to 30 minutes max.
💫 CELEBRITY TRAINER and TV host, Anna Kooiman.
💫 COACHED WORKOUTS: Follow along classes will keep you motivated.
💫 EQUIPMENT: All you need is a set of dumbbells to start.
💫 CORE: This program includes core classes from Phase I and II of the Mamma Core Method.
💫 NUTRITION: Each week unlocks a new nutrition challenge. This teaches strategies to stop YO YO dieting.
💫 APP ACCESS. Android, Apple or website for one year.
You have plenty of time to complete the program.
Limited spots available.
Grab yours now!