FREE: Sign-up above to access more than 30 exclusive medical interviews, downloads, exercise, & educational videos specific to our needs as mammas (with kids of ALL ages).
✅ Doctor Pregnancy Fit Tips
✅ Doctor Post-Pregnancy Fit Tips
✅ Ab-Rehab Doctor Interview
✅ How to Return to Running & Jumping Safely After Babies with Pelvic Health Physical Therapist
✅ 2 x Family Fitness Workouts with My Husband, Toddler, and Me
✅ Doula and OBGYN Chat About Preparing for Childbirth
✅ Sex After Baby Chat with Women's Health Physical Therapist
✅ Mamma Stretches with Women's Health Physical Therapist
✅ How to Activate Pelvic Floor, Diaphragm, & TVA Properly Ultrasound Demo with Women's Health Physical Therapist
✅ Mamma Nutrition with Accredited Nutritionist
Don't miss this free offer. Sign-up above.
👯♀️ Let's get to know each other.
👋 I'm Anna Kooiman.
💪 I coach HOME WORKOUTS FOR BUSY MAMMAS via my online program, Strong Sexy Mammas!
Does that sound like you!?
In this private guide I share flat tummy secrets, total body toning exercises, pelvic floor tips, family workouts, energy and mood boosting hacks, and expertise as a Certified Pre & Post Natal Corrective Exercise Specialist.
PLUS!!! I use my TV Host background to share valuable, medical interviews on topics listed above.
Sign-Up and we'll send a LOGIN and PASSWORD. Check your promotions folder if you don't see it.
This is 100% FREE because I believe the information on social media and online for women is CRAP!
I am a college athlete, marathon runner, triathlete, and teach LIVE classes at boutique gyms.
I have spent years getting myself educated with countless certifications and interviewing all sorts of women's health experts.
⬆️ I want to share what I've learned so sign-up above.
Please take 60 seconds to watch the video above to find out what Strong Sexy Mammas 'VIDEO ON DEMAND' & LIVE workouts are all about.
By the way... this is my little family. Annabel is 7 months old and Brooks is nearly 3!
I am an American girl. I left my successful morning TV hosting career in New York City to start a family in Sydney with my Aussie husband. Hope you sign-up for the FREE MAMMA FITNESS GUIDE above and also decide to join me for coached workouts once you see how fabulous it is!
👯♀️ There is nothing else like Strong Sexy Mammas. See you on the inside, Girlfriend!
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