$297 One Time Investment.

This program is for healthy women who do not have contraindications for exercise. Must have medical clearance for your specific level of participation, understand there are risks of harm, stop if in pain or concerned, never put yourself or your children in a compromising position, make sure your little ones are safe, release us from all liability, and agree to our terms.  This is not meant to diagnose or treat any medical conditions. Sharing passwords or copying material is theft and will be prosecuted.


Pregnancy Fit School. Plus! Bonuses.

 This package is for you if you're...

☑️ Confused about what's safe in pregnancy

☑️ Tired and busy but want to feel fit and strong.

☑️ Want to prepare your body for a strong birth and recovery. 

☑️ Don't have time for long workouts.

☑️ Have been wasting time on Google and YouTube trying to find pregnancy safe workouts... and realize you need an expert training program.

🏝 WATCH VIDEO to see why women all over the world love Strong Sexy Mammas home fitness.


Our Pregnancy Package Includes:

💫 Pregnancy Fit School

💫 Mamma Fitness Guide: Includes Starter Kits for Core After Kids, Pelvic Floor, 2 family workouts.

☑️  100+ Videos: Pregnancy Total Body, Pregnancy Core, Pelvic Floor, Upper Body, Lower Body, plus short 4 & 10 minute HIIT classes.

💪 All you need is a set of dumbbells to get started.


Grab this offer before it's gone!


👋  I'm Anna Kooiman - Pre/Postnatal Corrective Exercise Specialist, Diastasis and Core Consultant, & International TV Host. I am an American living with my Australian husband and babies in Sydney. I am pregnant in most of the videos.

SIGN-UP! One full year of access.



💫 Virtual Mom Community: Your name will be added to our roster to chat with other moms into fitness.

This offer will expire.