Mamma Strong School is designed specifically for a mother's body and hectic lifestyle.
Abs. Butt. Pelvic Floor. Strength.
WHO IS THIS FOR?
If you are a mom and you are currently training 3 times a week. This is for you!
You are totally confident with the main foundational exercises like squats, lunges, and push-ups... but you don't see yourself as advanced yet.
💫 QUICK WORKOUTS. 4 to 30 minutes max.
💫 CELEBRITY TRAINER and TV host, Anna Kooiman.
💫 COACHED WORKOUTS: Follow along classes will keep you motivated.
💫 EQUIPMENT: All you need is a set of dumbbells to start.
💫 CORE: This program includes core classes from Phase III (Core Strong) of the Mamma Core Method.
💫 NUTRITION: Each week unlocks a new nutrition challenge. This teaches strategies to stop YO YO dieting.
💫 APP ACCESS. Android, Apple or website for one year.
You have plenty of time to complete the program.
Limited spots available.
Grab yours now!