$297 One Time Investment.

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 This is not meant to diagnose or treat any medical conditions. Must pledge that you have medical clearance for your specific level of participation, stop if ever in pain or concerned, keep kids out of the way, store equipment in a safe place, release Anna Kooiman Stuckey, Strong Sexy Mammas and all parties involved from liability and understand there are risks of harm associated with this program and others like it. Due to the digital nature of these products and ability to download the tools, recipes, & resources, we do not offer refunds for any reason. Please alert us if you do not wish to be part of the Virtual Community. 

 

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Fit Mom Nutrition Academy: 6 week, food habit transformation program.

📲 Join here to get app access via iOS, Android & website.

WHAT YOU'LL GET:

  • 6 WEEKLY MINI-CHALLENGES 

    • This battle-tested, 6 phase framework is perfect for women who want to have a fit motherhood... FOREVER.
    • Say goodbye to restrictive eating and hello to effortless healthy food habits. 

  • WEEKLY RECIPES, MEAL PLANS, & SHOPPING LISTS 

    • Includes macro-counts for calories, fat, protein, & carbohydrates. These recipe packs are not included in any other offer!

  • NUTRITION RECORD

    This simple tool is your secret weapon for accountability.

  • BITE-SIZE, QUICK TRAINING VIDEOS & GUIDES 

    Watch or listen on the go.
    • Protein Source Cheat Sheet
    • How to Crush Salty & Sweet Cravings
    • Hunger Fighting with Fiber Cheat Sheet
    • Decoding Food Labels - How to Spot Hidden Sugars
    • Cut Sugar in 10 Steps without giving up sweetness
    • How to build the perfect smoothie
    • Healthy vs Highly Processed - what you need to know
    • Transform your fast food choices
    • Alcohol Calorie Breakdown
    • 10 Mini Habits to Reduce Drinking at Home
    • Toxic health effects of energy drinks
    • Protein Powder Breakdown
    • Vegetarian Protein Sources
    • Water for Moms 101
    • ZZZ's Reclaim Your Sleep
    • Stress Busting for Moms 101

  • BONUS TOOLS & CHECKLISTS  

    • Macros Quickstart Guide
    • Fat Loss - Can I trust the scale?
    • Portions! How to build the perfect plate.
    • Meal Prep 101
    • Cooking Oils 101
    • Mindful Eating: 5 Healthy Habits
    • Choosing Fresh or Frozen
    • Reboot Your Gut: Probiotics & Prebiotics
    • Cooking Substitutions Guide

Ditch dieting for good with this proven program for busy moms. 

Get ready to redefine yourself as a healthier mamma who takes care of their mind & body first!