Apply here! Please answer all 10 super short application questions.
Anna is only accepting highly motivated women for one-on-one coaching. Women must be seeking to change habits. (Fad dieting and crazy exercise plans are not sustainable and often have a reverse effect - leading to weight gain and feelings of failure. Anna's training style is different).
Click the button below to start application.
Question 1 of 11
What is your best email address?
Question 2 of 11
What is your first and last name?
Question 3 of 11
How old is your YOUNGEST child?
6 weeks - 6 months
6 months - 12 months
1 - 5 years
My Kids are Older
Question 4 of 11
What is your number one reason for visiting Strong Sexy Mammas?
Boost Mood, Gain Energy & Confidence
Lengthen & Tone
Improve Pelvic Floor Function
Motivation & Accountability
Knowing I am in good hands because Anna has so many women's fitness certifications.
Question 5 of 11
Anna's approach is via behavior change, not wild calorie restriction, or crazy exercise. Are you interested in making small, long-term, lasting changes?
Yes. If it's not 'lasting' what's the point!?
No. I want a quick fix even if it means I fail because I can't stick to it.
Question 6 of 11
Does your spouse/partner support you in wanting to improve your fitness and nutrition habits?
Yes. 100%. We both see 'health & wellness' as an investment.
No. Doesn't want to spend the money.
Question 7 of 11
What is your best phone number (please include country code (for example: +1 for USA or +61 for Australia)?
We will schedule a call ASAP if this is a good fit.
Question 8 of 11
If you have any injuries/specific concerns - please list here. Or type, 'none.'
Question 9 of 11
What is your #1 reason for applying for platinum 1 on 1 training with Anna?
Motivation and EXTRA Accountability
I think I may need some help achieving *proper form* on some exercises.
I am pregnant and want to an extra layer of fitness support.
I recently had a baby and want an extra layer of fitness support.
I've had an injury.... (back, hip, knee, pelvic girdle, shoulder girdle, prolapse, incontinence, diastasis recti, etc)
I am a beginner (or haven't been exercising for a while) and need an extra layer of support.
Question 10 of 11
Do you vow you have medical clearance for your level of participation and release Anna Kooiman Stuckey and Strong Sexy Mammas?
Question 11 of 11
Our exclusive 1 x 1 training programs from Anna Kooiman start at $997. Is this in your budget?
Absolutely, I am 110% ready for small, progressive changes, that equal long term results! Excited about 1x1 training from Anna!
Not in my budget. But I enjoy the group classes & educational videos. I'll stick with that!
It's in my budget, but I'd like to get more details before we schedule a call. I'd love to learn more about lasting behavior change.